The kidney bean otherwise called 'the chilli bean' with its dark red skin is named after its visual resemblance to a kidney. The kidney bean is also known as the red bean, although this usage can cause confusion with other red beans. Red kidney beans (rajma in Hindi and Punjabi) are an integral part of the cuisine in northern region of India. Red kidney beans are universally used in New Orleans and much of southern Louisiana for the classic Monday Creole dish of red beans and rice. The smaller, darker red beans are also used, particularly in Louisiana families with a recent Caribbean heritage. Some say they have a smoother taste. Small kidney beans used in La Rioja, Spain, are called Caparrones. Kidney beans are a very good source of cholesterol-lowering fibre, as are most other beans. In addition to lowering cholesterol, kidney beans' high fibre content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals wit

• Vegan
• Gluten Free
• Fair Trade
• Organic

Weight : 1kg

£2.49

This item is currently out of stock.